Itapos;s the day after finishing 2 full marathons, and I am truly amazed. I woke up a little stiff, but really none the worse for wear. I got up and puttered around for a bit,a nd when it was time for the pools to open at lunchtime, I was ready to go to the Y. I stopped and poked my head into the Y directorapos;s office and jangled my 2 shiny new marathon medals at him. He used to be my college track and cross country coach, and I was the least likely one of our whole bunch to be the obsessed marathoner... He looked at me like I was crazy, especially since I was walking normally and headed towards a pool workout instead of lying in pain in my bed. What better way to help those muscles recover than a light workout to get the blood flowing? He even wandered down to the pool later on and just shook his head at me. It takes a lot to surprise and impress this coach, so I was well pleased with myself. I ended up doing about 45 minutes or stretching and water walking in the warm pool, and when they had to close it to adjust the chlorine level, I went on over to the lap pool to see what I was capable of. I ended up doing 18 lengths (about a quarter of a mile) and then decided to head out. Iapos;m supposed to be recovering, but I really felt good... My watch died yesterday (AFTER the race had ended,thank goodness), so I went to Walmart to get antoher. I found somehting that suited my needs on the cheap rack, so I was happy. Itapos;s a little lighter than the one Iapos;ve had for the past 3 years, and itapos;s pink, so those are nice bonuses. I had a craving (my body is good at telling me what I need after races), so I went and found my desired edibles. Today that was biscuits and gravy and breakfast wraps with eggs, bacon, hash browns, and cheese. LOL. I always seem to want breakfast foods the day after a marathon...
I got a HUGE package of CDs in the mail today, a lovely friend burned me copies of all the Michael Johns stuff that is unavailable so I could have a hard copy and take the files off Johnapos;s comp (he doesnapos;t have a burner). How appropriate for it all to arrive on Mikeyapos;s 30th birthday... (Happy Birthday, Dance Machine I wonapos;t wish you a great party, since I know you guys already had your big bash last night)
Iapos;m going to hear the Marine Corps Band tonight then coming home to drink all the good stuff Iapos;ve set aside for the last couple weeks.
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